Acupuncture is a system of healing that has been practised for over 4,000 years. The foundations of traditional acupuncture recognise that we are not just a physical body, therefore emotional responses and stress may result in a physical disorder. Acupuncture involves the use of very thin needles which are inserted in to different points on meridians on the body to have an effect on a person's well-being. Sometimes needles are inserted and removed swiftly and other times they may be left in for a while.

Acupuncture can be helpful with many difficulties, such as stress related physical ailments, anxiety, depression, struggling to conceive after loss and many more.